Breath: The New Science of a Lost Art
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A New York Times Bestseller
A Washington Post Notable Nonfiction Book of 2020
Named a Best Book of 2020 by NPR
“A fascinating scientific, cultural, spiritual, and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time. I already feel calmer and healthier just in the last few days, from making a few simple changes in my breathing, based on what I’ve read…Our breath is a beautiful, healing, mysterious gift, and so is this book.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love
"I highly recommend this book." —Wim Hof
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